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Slow Your Flow – Yoga Class
November 30 @ 12:00 pm - 1:00 pm
Slow Your Flow is a slower-paced version of their signature yoga class, Power Flow. Both styles are an invigorating and flowing form of yoga that will relax your mind while toning your body. This class will have fewer repetitions of poses to allow for longer holds, and a more restorative yoga practice.
Registration is required!
Register by calling 336-275-6090 or email Info@WomensCenterGSO.org with your name, phone number and title of workshop.