Restorative Yoga

Restorative Yoga | Tuesday, April 28 | 3pm-4pm | Led by Shelly Reid, Owner of Breezy Balance Yoga

Come as you are and explore gentle, supportive yoga practices that welcome all body types and abilities. This session invites you to shift
your perspective and build a more compassionate, joyful connection with the body you’re in today.

Check the classes you will attend. Please only register for what you will attend! *

• Basics of Separation | Tues. Sept. 1 | 5:30pm-7pm
• Emotional Wellness Support Group | Wednesdays from 12:30pm-2pm | September 2, 9, 16, 23, and 30
• When Strong Becomes Heavy: Understanding Burnout, Chronic Stress & Restoration | Wed., Sept. 2 | 5:30pm-7pm
• Reiki & Breathwork for Self-Care | Thursday, Sept. 3 | 3pm-4pm
• Basics of Separation | Wed. Sept. 9 | 12pm-1:15pm
• Friend-Zone Your Phone | Wed., Sept. 9 | 2:30pm-3:30pm
• The Ultimate LinkedIn Blueprint | Tuesday, September 15 | 10am-11:30am
• How to Set Goals, Create a Budget and Save | Tuesday, September 22 | 12pm-1pm
• Caring for Aging Parents: A Financial Workshop | Tuesday, Sept. 29 | 3pm-4pm
• She SHINES Unified- HIV Support Group | Thursday, Sept. 30 | 11:30am-1pm

Registration Agreement *

• I understand and agree that if I am not able to attend what I registered for, I will let the Women's Resource Center know.

Name *

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Last

Email *

Phone Number *

that Email will

I understand that space in classes is limited and agree to notify the Women’s Resource Center if I am unable to attend a class I have registered for. Please note that individuals who repeatedly sign up for classes and do not attend—without providing notice—may be restricted from registering for future classes. *

• Yes, I understand and agree.

Signature *

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